One of the favorite models I have trained in and currently use with my clients is The Aligned Self, developed and trained by Connirae and Tamara Andreas.
The Model presents a comprehensive framework for achieving personal alignment and success. It is divided into four parts, each of which focuses on a different aspect of the model.
Part One: Defining Success
In this part, we define what it means to be successful and introduce the idea of personal alignment. We begin to set clear and compelling outcomes and discuss the role of identity and belief in achieving success.
Part Two: Aligning Your Identity
Then we focus on the identity strategy of the model. We discuss the power of identity in shaping behavior and outcomes and provide practical exercises for aligning one's identity with their desired outcomes.
Part Three: Aligning Your Beliefs
In this work, we explore the role of belief in shaping behavior and outcomes. We use a range of techniques for identifying and modifying limiting beliefs that may be hindering progress towards one's desired outcomes.
Part Four: Aligning Your Strategies
Then, we focus on providing practical guidance for developing effective strategies and taking action towards achieving one's desired outcomes.
Overall, "The Aligned Self" presents a comprehensive framework for achieving personal alignment and success. It emphasizes the importance of setting clear outcomes, aligning one's identity and beliefs with those outcomes, and taking consistent action towards achieving them. We use practical exercises and techniques for implementing each aspect of the model, making it a valuable resource for clients seeking to create positive change in their life